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Weight Loss Plateaus, Tough Love, and Energy Audits

The Stronger By Science Podcast

CHAPTER

The Dinny Stone Lift

Ghloe brennon tries to lift a dinny stone. She doesn't get it on her first attempt. It's very heavy and also very awkward. The stones are big, so it's not like you're grabbing right in front of your torso and right behind your torso,. One handle is in front of you; the other handle is behind you.

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