3min chapter

The Proof with Simon Hill cover image

Making sense of nutrition | Dr Gil Carvalho

The Proof with Simon Hill

CHAPTER

Nutrition Made Simple - A Space for Science Base Conversation Exploring the Health and Longevity Benefits That Come With Mastering Nutrition

Simon Hill sits down with doctor gill carvale to talk about the science of human nutrition. Gilles is a physician, research scientist and writer who has published peer reviewed medical research spanning the fields of genetics, molecular biology, nutrition, behavior, aging and neuro science. In particular, we cover gill's framework, the three peas that he uses to evaluate evidence and dispel confusion. And then we walk through a few examples using this framework, including cooking oils and red meat. If you're wanting to improve your ability to think about nutrition research and come to well informed positions, or are just simply interested in hearing how a highly regarded research scientist think and it valuates evidence, i'm

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