Lucid Dreaming and Sleep Paralysis

Most recurring dreams reveal the presence of an unresolved conflict or a source of stress, which is why so many recurring dreams are unpleasant. You have these moments when you're a little closer to the waking world, and that's where things like lucid dreaming and sleep paralysis can occur. Your muscelatonia may not be all the way activated, so it may be that there was something in your subconscious that was very much bothering you. And remember, ta part of the mind speaks in its own language, with its own logic and syntax, and it's all based on symbols.