The Power of the Gym

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"I remember the first time I did bench press when I was 16 at the YMCA in Stratford, Ontario, Canadian," he says. "There's Bieber, his dad, me and then 12 senior citizens in the YMca in Stratford." The gym gives you that little bit of endorphins and you feel good and stuff like that,. And it gives you the pump, right? Like, yeah, man, I got pumpin'. You know, good?"

Craig Ballantyne is back! Canada let one loose and Craig joins us right here at HQ in the studio, and they talk about the underlying aspect of holistic success, fitness. Coming from 2 former fitness trainers turned serial entrepreneurs, they discuss what has brought them the highest returns on investment through sweat equity, clean eating, and their personal fitness. BISCUITS AND GRAVY!

0:00 - Intro

0:57 - FITNESS! The gateway drug!

03:49 - The false covers of confidence

5:06 - Structure, discipline and consistency, building your confidence and credibility to build your goals!

8:40 - The level headedness that keeps you on track

10:49 - Persistence, and the 4 money making skills

14:30 - Have a vision, carry a why!

17:17 - How to properly use fitness for entrepreneurial success

Connect with Craig Ballantyne :

https://www.craigballantyne.com/

https://twitter.com/craigballantyne/

https://www.instagram.com/realcraigballantyne/