How Important Our Self Talk Is Inside, Right?

i was deeply struck when i first realized that i was learning things as a second year post medical school, so post graduate psychiatry resident. And i really mean that, like how important our self talk is inside, right? What impacts how we see ourselves, right? How are the coping skills we foster, right? Ah, makes such a huge difference, right? When we face difficulties, just how the world around us works right? The idea that people who bully others, right, as children or adults, r our doing that through the lensay of their own problems, right?