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136. The Art and Science of Easy Running, Bandera 100k Recap, and Core Values!
Some Work, All Play
Spreading Love to Someone That Harms You
I think we all have those people in life where it's really hard to spread love to them. And so the second one here is kindness. This just relates similar to love. You never know what people are going through, but then also, different people can take different facts and come out with different conclusions. As long as someone isn't harmed in a very specific way,. Racism, obviously, is not a place for this applies. But training theory, podcasts, things like that. Totally a place where kindness is still the answer, as long asSomeone isn't hurt.
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