3min chapter

Curious Humans with Jonny Miller cover image

Redefining Emotional Freedom, Exploring Healthy Ambition & Accessing Deep Joy with Joe Hudson

Curious Humans with Jonny Miller

CHAPTER

Avanovna Retreat - The Experience of Absolute Disintegration

Tervanan buddhism is about moving your focus around your body. On the first day that we three days of just focusing on your nose, i had the experience of absolutedisintegration into the universe. That's what kind of started the journey more as an inward approach instead of an intellectual reading of books and understanding its.

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