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You need a safe space | Learning to be VULNERABLE will SAVE your life | The Basement w Tim Ross #041
The Basement with Tim Ross
The Importance of Letting Your Anger Out
"The worst thing you could ever do is run from your anger or to suppress it," he says. "If you don't let that emotion out, your body's going to react and act out in a different way because you won'tLet that emotion out." He adds: 'When that anger is not checked, we burn everything down'
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