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Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright

The Dr. Hyman Show

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Empowering Health Over 40

This chapter emphasizes essential health assessments for individuals over 40, particularly focusing on bone density, metabolic health, and the importance of proactive healthcare. It highlights the critical need for comprehensive testing and early diagnostics, especially for women, while advocating for increased funding in women's health research. By promoting simple lifestyle changes and a positive mindset, the chapter inspires listeners to take charge of their health and embrace vitality as they age.

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