485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain
ADHD Experts Podcast
Strategies for Improving Productivity with ADHD
This chapter discusses various strategies and tools that can help individuals with ADHD improve their productivity and celebrate their successes. They emphasize the need to develop a cohesive actionable plan and leverage one's character strengths. Examples include finding a reason why a task is important, using visual aids, and making tasks more enjoyable and social.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
