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012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
The Nick Bare Podcast
The Importance of Education in the Army
I change out my shoes now every 250, 300 miles. The way I can tell I need new shoes is if I start having these small just like aches and pains in my ankles or my knees or my hips,. And instantly, those little pains go away. So there's a lot of education done. They kind of transfer into that space too. But again, it's a new age. You have to adapt to the new way of training. Nothing to do in a better job than that.
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