The Complexity of Yeast Infections

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People think that they should be able to get rid of all the yeast in their body and you can't. There's something in the local immune system that we just don't understand. It gets back to also this use of conspiracy theory language in alternative medicine, right? They don't want you to know. But diets are pretty simple answer. If that were really the case, we'd have it solved. We everybody would know the answer.

Episode #270. If you’ve ever been confused by the sea of women’s health misinformation, you’re not alone. Join me as I sit down with Dr Jen Gunter, internationally celebrated OB/GYN and New York Times bestselling author, to dispel disinformation with evidence.

We address everything from yeast infections to birth control, compounded hormones, and menopausal hormone therapy. This isn’t just a health masterclass, but also a critical conversation about the misinformation and disinformation that is pervasive in women's health discussions: essential listening for anyone who cares about promoting an equitable health landscape.

Specifically, we discuss:

Intro (00:00)
Dr. Jen Gunter on Gynecology (2:56)
Misinformation vs disinformation (8:11)
Western medicine and the truth about supplements (15:16)
Tips for discerning online information (20:43)
Yeast infection and how to really treat it (29:42)
Can diet treat yeast infection? (38:04)
Is a vaginal microbiome test necessary? (44:52)
Understanding menstruation and contraception (47:47)
Challenges for women in their mid-30s after birth control (54:00)
Menopause, hormone testing, and symptom assessment (1:01:42)
The grandmother hypothesis (1:07:13)
Hormone therapy (1:10:32)
Bioidentical hormones vs. what's recommended (1:18:02)
Alternative treatments for hot flashes (1:26:52)
What men need to know and how they can help (1:32:42)
Outro (1:39:38)

Connect with Dr Jen Gunter on Instagram, Twitter, and TikTok. For more comprehensive information, you can read Dr Gunter’s two books, The Vagina Bible and The Menopause Manifesto. Head to her blog, https://vajenda.substack.com/, for frequent newsletters and articles.

Optimise your health with InsideTracker’s biomarker analysis. Get exclusive access to InsideTracker’s new ApoB test, and a significant discount at insidetracker.com/simon.

Looking for more episodes centred around women’s health? Listen to past episodes on this topic here.

Enjoy, friends.

Simon

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Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants

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