1min chapter

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Ep. 204 – Components of Meditation

Ram Dass Here And Now

CHAPTER

The Night of the Nature of the Breath

The night of the nature of the breath is a something so connected to the qualities of nature in a way. You don't have to hold b so you can't lose it, like spiritual materialism. I mean, the breath's just around. Now, ah, there are different schools of how you attend to the breath. They're at the end of the nose school, and there's the abdomen school. And often they don't talk to each other. Ah, a and ah, i really honor all the schools, and i've use them, and they all work.

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