Episode 315: Mission Resilience with Mike Glover & Sean Kirkwood
Fieldcraft Survival
00:00
Resilience Is a Plan Thing
"Resilience is planning. Any resilience you have is planning for you," he says. "I wake up in the morning and I know I better stretch because I'm not going to be able to get around as good if I don't stretch out a little bit" He adds that when it comes to family life, put your phone on the shelf from 4-6pm every night so everyone can talk without interruption.
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