2min chapter

The Physical Performance Show cover image

252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’

The Physical Performance Show

CHAPTER

How to Find Joy in the Process

view your competitors as you're you're competing with them rather than against them so easily our competitors can be perceived as the threat. Having a worthy rival is like having theseThese worthy rivals actually help you to achieve your goals by helping drive you toward your potential and embracing that instead of feeling like you wish they weren't so good.

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