Do You Have Any Mechanisms to Combat Zero Cheats?

We don't ever put zero cheats, because that's automatic beat myself up situation. Can you do something thirteen times in one year? That takes about twenty minutes. Now, if you can do that, put in those wraps. And just imagine, you think twenty eight days in advance. You identify your transformation danger zones. Then map out your nutrition and fitness. W retract one habit, and wed do that for thirteentimes 13 cycles....