2min chapter

How I Built This with Guy Raz cover image

How I Built Resilience: Michael Horvath and Mark Gainey of Strava

How I Built This with Guy Raz

CHAPTER

How to Get People to Stay Motivated

This past year a lot of people have found routines, because they're not travelling im they're working from home. Mark: "When i find even twenty or thirty minutes a day to do some form of exercise, i've just found that i'm a better person guy" If we want to get other people off the couch, they need to be inspired," he says....

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