The Importance of Learning to Let Go

Lady Syedel was a meditation, like a Burmese meditation master in the early 20th century. He said that not seeing arising and passing is ignorance. While seeing all phenomena as impermanent, is the doorway to all the stages to insight and awakening. So we learn to embrace the suffering. Let go of our reactivity. And now you know how that this itself can lead to your liberation,. by observing the arising and passing and learning to let go.