WARNING: This episode's content contains discussions on attempted suicide and suicide prevention.
In today's episode, Luke Hopkins opens up about overcoming adversity and finding purpose and his 'why' through family challenges. Luke’s story is one of resilience, personal growth, and showing up when it matters most. A powerful listen for anyone facing tough times.
Suicide Prevention. We all have a role to play. Together, we can save lives.
https://sprc.org/
CHAPTERS:
01:29 Living in the Moment: Embracing Life's Journey
03:29 The Power of Community and Hosting
10:46 Navigating Positivity and Boundaries
15:08 Luke's Ironman Journey and Family Support
33:58 Defining Greatness: A Personal Perspective
36:38 Pursuing Your Best: A Shift in Mindset
41:29 A Family's Struggle: Overcoming Adversity
47:25 Finding Purpose: A Journey Through Hardship
59:55 The Power of Resilience: Embracing Challenges
01:06:29 Commitment and Perseverance: Keys to Success
01:15:02 Conclusion: Reflections and Final Thoughts
MENTIONS:
Greenlights by Matthew McConaughey
https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins
https://shorturl.at/JCOSB
Grit by Angela Duckworth
https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108
CONNECT:
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
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Follow:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
Keep up with Luke:
IG: instagram.com/lukehoplife
