2. Food with Emma Kennedy
The Guilty Feminist
00:00
The Impact of Weight and Findings on Health
This chapter explores the relationship between weight and speed/agility, discussing weight gain during Christmas and strategies for losing weight. The hosts introduce a guest and discuss her experience on a reality show. They also challenge misconceptions about saturated fats and emphasize the importance of proper animal fat and butter for appetite suppression. Additionally, they criticize weight loss products and share their positive relationship with food.
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