5min chapter

The One You Feed cover image

How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier

The One You Feed

CHAPTER

The Importance of Integrating Shadow Work

Eric Liu: What annoys you and other people is part of what is not yet integrated in yourself. When I own up to that in myself, it's when I actually spend less time being angry at him. For me, it's more around contentment and a willingness not to be wound up by other people. And we're going to talk about relationships in a minute. We've got to take these things that are driving us and make them conscious so we can do with them how we want.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode