Managing Traumatic Stress as it Occurs (Peritraumatic Growth) with Dr. Arielle Schwartz (181)
Therapist Uncensored Podcast
Is It Hard to Isolate?
One of the things i noticed was it was hard to isolate, and then we accommodate to it. That's why we're not getting any co regulation. I think for some attachment styles, that actually was a relief to some degree. There's this feeling of the only person i can rely upon is myself. And that's exhausting too.
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