Evolving Perspectives on Cannabis and Wellness

This chapter examines the evolution of cannabis, contrasting today's potent strains with the past's milder options while advocating for microdosing and the benefits of CBD-THC capsules. It emphasizes the importance of healthy lifestyle choices like veganism, mindfulness, and yoga for personal well-being and reducing addiction. The conversation also highlights societal attitudes towards addiction and the journey of recovery, intertwining themes of identity, personal branding, and the impact of superficiality in today's culture.