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Live From Big Cedar, Featuring Alfonso Ribeiro

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The 10 Figure Grip Is So Much More Powerful Than You Think

It's about this pull motion If your left hip that's very simple if your right hip goes back at the takeaway And your left hip comes through on the swing now once your left hip stops Going back that's when the upper body and everything else continues. But you're using your entire left side Yeah, if you'll notice whenever you see DJ or whoever some of the bigger hitters they work the smith bar Big time. They're constantly working on this because you're building your lats building your abs their left side abs You're building your left hip. That is where all of this Speed Really comes from and then you just release thisYeah Right, whereas bang Bang feels good now. Stop

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