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632: Chase Hughes | The Behavioral Table of the Elements

The Art of Charm

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Is Body Language Creating an Internal Emotion?

Body language shows what's going on inside, it actually can create what is going on inside as well. I so a great exercise to prove this to yourself is to slouch your posture down as much as you can. So i try to exhibit the physical characteristics of a person who's just downtrodden. He has no friends. People are talking crap about him and social media just like worst, most poor body language you can possibly exhibit. And while you're holding that, without moving a muscle, trying to feel confident at the same time, it's almost impossible to do. Moving you physically will create an internal emotion, right? Absolutely. We've spoken a lot about non verbal communication

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