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BLOOD AND RAIN | War
The Will Spencer Podcast
The Importance of Being Christ-Like
I love everyone to have a 600 pound day lift, 400 pound bench press and four minute mile. A lot of guys are getting to progressions like that fast,. putting hundreds of pounds on their lifts. They're going down in body fat and gaining muscle at the same time. I've taken that process as being really important. Now, with the goals I have for fighting, I need to be a bit more harsh at myself. Oh, yeah. It's different. Absolutely. Because it's, it's, you have to have this balance of understanding and being present in the process, but knowing like the process likes to journey.
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