SOUL THERAPY with Colin Frangicetto | Mind Meld 324
THIRD EYE DROPS
00:00
Um, Yeah, It's Really, Really Helpful
Internal family systems is a way of approaching the psyche where you're. In carnating different parts of it. So if you have a tendency to be very rebellious, you might make a part called the rebel and you might explore what the rebel wants from you. "It's really interesting how that's blown up," she says about IFS therapy. 'I'd highly, highly recommend it'
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