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Knowing | Ajahn Brahm

Ajahn Brahm Podcast

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Confronting Reality: The Dance of Desire and Truth

This chapter examines the conflict between desire and reality in our understanding of ourselves and our relationships, highlighting the risks of wishful thinking. It advocates for mindfulness and honest self-reflection as essential tools for confronting truths and achieving deeper self-awareness. Through personal anecdotes and philosophical insights, the chapter encourages slowing down to truly observe life, fostering a greater understanding of happiness and self-identity.

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