2min chapter

The One You Feed cover image

How to Integrate Behavior Change with Your Values with Spencer Greenberg

The One You Feed

CHAPTER

How to Balance Your Values

The act of being a human is continuing to be something I have to think about and live into. And so yeah, I think that's my core challenge. Reducing suffering is one of my top values, just broadly speaking. Obviously our loved ones. And then one and two have pleasurable experiences, and enjoy my own life.

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