The Resilience Project - I Like Your Approach

I like that you tend to offer here is my experience and maybe there are some things in my experience that might be helpful to you. There's a very specific reason for that I find I mean it's ironic because I guess it's the category I've fallen but I find well-being self-help kind of stuff it does my head in. We all come from a really different starting point so as human beings we love stories like we just love listening to stories and we love laughing. Anyone listening to this right now who has a mental illness or knows some of the mental illness will know  it's not just that person who's affected the people who love them are affected in a really