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How To Pace And Execute Your Endurance Race
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
Do You Know What Happened?
Ra, who runs the half-marathon in New York every year, says training is not everything. Even getting to the start line can be a battle as all the training required. And then executing is an even more battle for many runners. Ra: "You need to enjoy the experience if you're going to get an outcome that's really good"
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Listen to the best highlights from the podcasts you love and dive into the full episode