Muscle for Life with Mike Matthews cover image

Ep. #1057: Menno Henselmans on Reasons to Stop Taking Diet Breaks

Muscle for Life with Mike Matthews

00:00

Introduction

Mike Matthews: Diet breaks have gained a lot of popularity in the last year or so. In this episode, Mike and Meno Hensselman will talk about why diet breaks are becoming more popular. They'll discuss some new research that supports their position as well as flaws in previous studies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app