1min chapter

Hanu HRV cover image

The Effects of Stress on Longevity, How Dr. Jay Uses the Hanu Device, Enhancing Emotional Resilience and Much More!

Hanu HRV

CHAPTER

I'll Just Watch Them Throughout the Day

i'm normally kind of hard corp in work. And so throughout the day i'll just kind of monitor my overall reading. So i'll just watch the a device. If i fall below my base line for an extended period time, because we capture your base line window with hanu, it'll go off and it will send me a life alert. We'll also see those numbers modulate in that way. But what i find is is, again, coupled with that subjective fiolov, i just feel energized and good and golden and ready to like take on the day.

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