Ep. 100: Sean Waxman (Drug Culture & Developing Clean Athletes)
Philosophical Weightlifting Podcast
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Weight Lifting Development
Weight lifting is a sport that has relied on drugs at the highest levels to develop athletes. The new model of training would see no more long preparation periods or year-over-year increases in volume. Instead, it would use different methods such as monitoring heart rate and velocity while figuring out how to create adaptation. This presentation shows some of the skeleton of those thoughts which i've spent many years thinking about.
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