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Insomnia

BMJ Best Practice Podcast

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Understanding Insomnia Treatments

This chapter examines various treatment options for insomnia, emphasizing the importance of identifying underlying causes and the role of cognitive behavioral therapy for insomnia (CBTI) as a primary approach. It discusses the effectiveness and appropriate usage of different medication classes while cautioning against quick fixes and underscoring the significance of tailored treatments. The chapter also addresses concerns about the addictive nature of insomnia medications, clarifying misconceptions and emphasizing the need for thorough patient evaluation.

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