2min chapter

ADHD Experts Podcast cover image

450- 5 Life Skills Every ADHD Young Adult Needs to Cultivate

ADHD Experts Podcast

CHAPTER

How to Encourage Self-Direction and Collaboration in Young Adults

The ideal time is starting right now. Diane: Give yourself permission to have experienced whatever you have up until now and know that I don't personally believe that it's ever too late. And if your kids are older, getting to a place where you're helping them accomplish what they want to accomplish. It's like trying to get them to do your time on agenda earlier."

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