Is Your Diet Affecting Your Fertility
Food For Thought
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The Effects of Diet Quality on Fertility
Men and women are quite different when it comes to how the reproductive system functions. Women are born with around 2 million eggs at birth, men only have 1,000 left after puberty. Age is just one of the factors that can make a person more fertile than others. The window around ovulation - five to six days after your period ends for another six to seven days -- is the most fertile. But as you said, so many factors dictate perhaps diet quality.
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