The Double Win cover image

3 Reasons Why Your Habits Matter

The Double Win

00:00

Simplifying Life Through Repetitive Meal Choices

This chapter explores how the speakers streamline their daily routines by sticking to a few repetitive meal choices. They discuss the benefits of minimizing decision fatigue and share their favorite foods, including the indulgence of enjoying chocolate daily.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app