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Hooked: How to Build Habit-Forming Products with Nir Eyal

User Defenders – UX Design & Personal Growth

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The Importance of Self-Control

"I am as guilty as anyone of sometimes using too much Facebook, right? Where I should be doing something else. But sometimes I watch YouTube or Facebook," he says. "It's the most first world problem I could possibly think of that we're moaning about these products being so good" He adds: "Would we want these products to be things that we don't want to use?"

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