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Morning Routine - Turning Loss into Opportunity

Wake Me Up: Morning Positivity

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Gratitude: A Gift of the Past

Find a comfortable seat anywhere in your home, just not in your bed. Now we're going to do a very simple bit of gratitude that will hopefully help you to appreciate the things you're struggling to let go of. It really helps to see them for what they are. A gift of the past that you can always continue to cherish in your own mind. And even more so, they are a gift to help guide you towards a better future.

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