Episode 235 - Confessions & OCD
The OCD & Anxiety Podcast
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Confessions With OCD Are Just Another Sneaky Compulsion
The confessions that we kind of feel that some people feel that they have to to get involved with in relation to their OCD can be about really small mundane things. There's a lot of guilt and shame involved with with OCD. We're, when we think of the cycle of OCD, you know, so we have the obsession and then we feel the anxiety and then we perform the compulsion to kind of reduce that anxiety.
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