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Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

The Happiness Lab with Dr. Laurie Santos

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Navigating Internal Conflicts: Greek Philosophies on Self-Control

This chapter delves into the thoughts of ancient Greek philosophers such as Plato and Aristotle on managing internal struggles for personal growth. It outlines the evolution of these ideas and underscores the significance of controlling our beliefs and responses to external circumstances.

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