Person of The Week cover image

Jean Twenge • Breaking Down the Generational Gap

Person of The Week

00:00

The Impact of Technology on Generation Z's Mental Health

This chapter discusses the unique challenges that Generation Z faces when it comes to mental health due to their exposure to technology. The speaker emphasizes the importance of establishing healthy sleep habits by keeping phones out of the bedroom, and highlights the negative effects of excessive phone usage on mental wellbeing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app