Women Over Forty, I'm Fast Like a Girl

Ama's new book is called I'm fast like a girl. Is really meant to help you understand how to time food and fasting to your hormonal cycle, from the time you start your period till years after,. You know, until the die, the day you die. Before i move on to nero transmitters, i want to point out that i'm going to continue to create a rally cry that we need all be hugging. Women over forty, a men that are listening, i really want you to understand that it isn't extreme sport. As we lose these hormons, be patient with us um and know that it just takes this calebration mixed with some incredible tools which