1777: Cooking Oils That Can Make You Sick With Max Lugavere
Mind Pump: Raw Fitness Truth
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The Dark Side of Dietary Oils
This chapter explores the extensive processing of grain and seed oils and their economic motivations, highlighting their impact on health. It delves into the relationship between polyunsaturated fats and cardiovascular concerns, emphasizing the dangers of industrially processed oils. The conversation also covers the implications of dietary fats on body health and the importance of natural fats, particularly olive oil, in promoting better health outcomes.
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