
84: Buried Below pt.3: Listener Episode
Well, I Laughed
Gym Journeys: Embracing Feedback and Confidence
This chapter delves into the transformative power of negative feedback and the emotional journey of returning to the gym. Through personal anecdotes, the speakers explore themes of self-worth, personal growth, and the shifting dynamics of self-esteem in a shared workout environment.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.