72. How To Use Sensuality To Have The Best Sex Of Your Life
Honeydew Me
00:00
How to Breathe Faster and Slower
Breathing faster helps solve the overthinking mind so that might be something that folks can try if they are in a space where they're thinking too much during sex maybe creating a little bit more of a faster pace with the breath. Lengthening and slowing the breath down can be a really great way to ground into the body. I know for me whenever I'm anxious like I hold a lot of energy in here so what does it feel like to like drop that energy down? If you want to practice breathing fast but more in an intentional way just try breathing faster just in your belly because most of us were breathing up in here anyway.
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