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1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is Social Media a Bad Idea for Your Fitness?
The fitness space has always been a bit dysfunctional, right? It's always kind of been that way. So you get in the fitness space and social media doesn't necessarily represent what's happening. But I will say again, in the gyms, I'm seeing things in the gym that I never, and these are like people in their 40s, 50, regular people. Like I never would have seen before doing pretty good technique and working out right.
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