i see impostors in drom all the time. I also see folks who are experiencing, living with mental health diagnoses and t stuff that's much further right,. Living lithtrama, living with difficult experiences. So how do you detect this? Your heart rit tuning into your body. Are we leaning in? Can we find ourselves holding our breath? Is our mind to a point where it's not doing its best thinking? We can e dependnt on the person, and dependent on the consciousness they have about their mind and body. It can be a brain that's over thinking or very, very busy. Or it can be a body that's sending us the signals that my
https://fellow.app/supermanagers/jen-hope-coach-overcoming-imposter-syndrome-how-to-use-emotional-regulation-and-waterfall-habits/
Is imposter syndrome being oversimplified in the workplace?
Jen Hope specializes in coaching startup leaders and teams to maximize professional and personal outcomes.
On episode 98, Jen dives into interacting with extroverts and introverts in the workplace and how to lean into their communication style.
We talked about emotional regulation, how managers can tap into their leadership potential, and why imposter syndrome is sometimes oversimplified at work.
Jen also speaks about habitual thinking, re-labelling our experiences and how to navigate through burnout by implementing waterfall habits.
Tune in to hear all about Jen’s leadership journey and the lessons learned along the way!