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Presence and Compassion in a Violent World

Tara Brach

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The Power of Compassion in a Divided World

This chapter explores the theme of interconnectedness and the importance of compassion amidst division and fear. It highlights the need for self-compassion and the transformative power of empathy, illustrated through personal storytelling and a meditation practice. Listeners are encouraged to practice mindfulness and acknowledge their emotional responses as a pathway to healing and connection.

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